Getting Infected With Covid-19 Changed My Life Forever

I am certain a lot of have been asking: Why Covid? Why so globally? Why now? And I have addressed some of these inquiries in preceding articles. But at that time I wasn’t speaking from practical experience, I was simply sharing my theories about it without possessing verified them in sensible terms. Nicely, now I have verified at least a single of those theories, and I am eager to share it.

We have all heard about connectedness and oneness, and how Covid is (hopefully) bringing us a step closer to those experiences, seeing how we are all in this collectively. But then once again, are we truly all in this collectively? Personally, I am not so certain about that looking at the controversies in government policies (especially in nations where elections are taking spot during the pandemic), the push-backs from the public against restrictions (not a lot of us are willingness to sacrifice our “valuable” routines for the greater fantastic), and additional recently – the distribution of vaccines (those who pay extra get more).

So what are we missing? When and how are we lastly going to learn the lesson? And what is that lesson?

Essentially, Covid gives us an clear clue both about the What we will need to learn and the How. What Covid patients expertise and in some cases die from is lack of air. And air is the very point that connects us all. To use a single of Jessica Dibb’s observations, we can generate an in-group and an out-group (i.e. manifest separation) primarily based on race, profession, gender, age, social characteristics, appears, and so forth. But there is a single prevalent denominator which, when applied, leads us automatically to oneness – the breath. Hence, no matter what beliefs, traumas and preferences we have, we all belong to the group of breathers. And the breath (which, as I have come to practical experience, is the embodiment of Spirit), is what connects us all and gives us the physical, somatic practical experience of oneness. BUT only if we pay consideration to it!

Surprise, surprise – Covid is bringing our consideration and awareness exactly to the breath. As such, Covid is asking us to start out living a a lot more spiritually oriented life: a life exactly where we are indeed additional connected, a life lived in the NOW. Importantly, by bringing our concentrate to the breathing, Covid is not only displaying us the lesson we want to understand, i.e. the lesson of oneness it is also displaying us how we can study stated lesion, and that is basically by staying focused on the breath and practicing conscious breathing.

Without the need of a doubt, conscious breathing is what can give us a direct spiritual experience (albeit in physical bodies). I personally learnt that through being forced (following finding infected with Covid) to spend interest to the breath. Not that free at-home covid test hadn’t dabbled in a variety of yoga and meditation practices prior to. But this time the shift in awareness was so profound! Armed with a somewhat survival-driven motivation at the beginning of the illness, I dove deep into a variety of breathing tactics, and the a lot more intimately I got to know conscious breathing, the more my practical experience of separation was dissolving. I was feeling so considerably lighter, happier and, of course, more connected. I was getting the lesson! Much more importantly, I was healing a illness not brought on by Covid but merely highlighted by it.

Sadly, I think the entire planet is sick with that identical disease – the illness of Separation. Therefore, we have a international pandemic. This pandemic has managed to highlight in a brilliant way the pervasiveness of the pathology we all suffer from, the breathlessness and lack of connectedness all through the globe. Covid is just the red light here signaling we will need to repair the engine. And it really is not going away in a hurry, at least not till we all become conscious of the genuine problem and start out taking the right action towards resolving it. The actual difficulty, certainly, is a profound spiritual disconnect. We, as a planet, have reached the hallmark of Separation. Hence, Covid is screaming at us: “Use the breath, people today, and connect!”

On the face of it, I wholeheartedly encourage you to seek out some conscious breathing practices and start off incorporating them in your life (if you haven’t already). Talking about oneness does not help you feel it. Conscious breathing, on the other hand, takes us straight to the physical practical experience of oneness, to the embodiment of spirituality. Attempt it for your self and I am positive you will never look back. It only requires a handful of conscious breaths to modify your point of view, and a different point of view opens doors to new, fascinating and limitless possibilities.